Day 18

Breakfast:

Coffee Protein Shake

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2 Baked Eggs in Ham Cups

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Lunch:

1 Orange

Leftover Slow Cooker Cincinnati Chili

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Snack:

Spicy Roasted Cashew

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Dinner:

Crockpot Italian Beef with Spaghetti Squash

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Tonight, we went over to my parent’s house to celebrate my sister’s birthday. They all ordered pizza and wings and had Red Velvet Cheesecake from the cheesecake factory. It was very hard to sit there and eat our Paleo meal, but we made it through without cheating. We distracted ourselves by playing with our nephew, Logi.

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Snack:

We ate an apple with sunbutter while everyone else ate cheesecake!

 

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